Weight Loss

Hopefully everyone had a great New Year

You need a healthy eating diet plan because your body uses food for energy. The healthier our diet is, the more efficient our body will work for us. A healthy diet provides sources of energy and nut…
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Are you in a diet hell? Have you tried diet after diet after diet and STILL can’t seem to take the weight off? Or even worse you DO lose the weight only to gain it all back (plus some) after you go of…
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In the trend today, most American are on weight loss problem. And the holiday season is past approaching, many of us, ironically, are determined to lose some pounds, before we start the round of parti…
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A group of over 300 young UK scientists and engineers who investigated the evidence behind claims made for products and diets, have started a public awareness campaign by publishing a dossier that shows the word “detox” has no meaning outside of the clinical treatment of drug addiction and […]

Lots of experts disagree over the seemingly obvious notion of keeping weight off by trying to eat less a debate that centers on whether the practice backfires, leading to binging and weight gain. Now a new study shows that practicing restraint becomes more important with age. Women who participated […]

I’m the happiest person these days and for me that’s great to say because that wasn’t always the case. Around two years ago I tipped the scales at 288 pounds and felt miserable. The holidays were on…
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New Year is the time when many people decide to join a gym, or revisit a neglected gym membership, and in the current economic climate, gym owners will be concerned not only to attract new members but also to hold onto their existing ones, so now is a good time to […]

A new epidemiological study has found that among women who have never used menopausal hormone therapy, obese women are at an increased risk of developing ovarian cancer compared with women of normal weight. Published in the February 15, 2009 issue of CANCER, a peer-reviewed journal of the American Cancer Society, the research indicates that obesity […]

In the past few years there have been a number of new weight loss methods to show up in the world. One of the latest and most popular is losing weight with acai berry. This form of dieting has been fe…
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